Reclaiming Direction

A supportive 6-week programme designed for people affected by trauma ready to explore work, learning, or volunteering after trauma.

What It Offers:

• A safe space to explore career options post-trauma
• Weekly mindfulness practices to support self-regulation
• Career planning, CV writing, and interview skills
• Exploration of local training, volunteering, and job pathways

Weekly Focus Includes:

• Life & career timeline building
• Trauma-aware motivation and goal setting
• Strengths-based CV creation
• Interview role-play with emotional safety tips
• Personal pathway planning and confidence building

Outcomes for Participants:

• Increased clarity on future direction
• A completed CV and enhanced confidence
• Mindfulness tools to manage stress and build resilience
• A realistic next steps plan with support signposting

Ideal For:

• Community groups, trauma recovery services, and support organisations working with adults affected by trauma.

Booking Now:

This programme is available for group delivery and partnership in Autumn/Winter 2025.